meghan walbert
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These Exercises Actually Get Easier When You Add Weight
As a beginner to strength training, I’m sure you’ve heard the advice (from me, even!) to start with light weights or even no-weight exercises, and work up from there. While this is good advice in general, sometimes we get stuck on the easy version of an exercise, not realising that adding weight can actually make…
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Do the Most ‘You’ Thing When You Travel (Instead of the Most ‘Touristy’ Thing)
Every destination has its must-see sights. Some are so iconic you know them immediately: the Eiffel Tower, the Statue of Liberty. Others are heartily recommended by friends: You have to try this restaurant. But I find the best way to enjoy a place is to flip the logic around. Instead of the most destination-y thing…
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18 Kitchen Gadgets We Wish We’d Bought Sooner
Most people do not own every kitchen gadget their heart desires. It’s a matter of cost, but also one of space — unless you are a rich person with a spacious kitchen, gadgets, mixing implements, and even bowls and platters have to earn their spots in cabinets and drawers.
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How to Learn to Like Running, With Strength Running’s Jason Fitzgerald
This week we’re kicking our butts into gear and developing a solid running habit with help from Strength Running founder Jason Fitzgerald. And just in time too, because Lifehacker’s very own Meghan Walbert, co-host of The Upgrade, has been working on learning to enjoy the workout herself for this month’s Lifehacker Fitness Challenge.