meals
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Snack Supper Rules; Girl Dinner Drools
Every once in a while, I start to hate cooking. Or at least I start to hate cooking for myself. This feeling peaked during the height of the pandemic and social distancing; while everyone else was finding comfort in meditative brunoise-ing and reflective baking, I was drained by the time supper rolled around. It still…
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11 Easy WFH Lunches You Can Make Between Meetings
Skipping lunch should never be an option, but when you work from home, it’s a little too easy to slide into bad mealtime habits. The ideal WFH lunch has to be quick and easy enough to make between meetings and delicious enough to make taking a break worth your time. These 11 recipes hit all…
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How to Start Meal Prepping Without It Taking Over Your Life
When you get serious about your fitness goals (be they strength- or weight-related), often one first step is to get your nutrition in order. You want to get enough protein to support your muscles, fruits and vegetables for health, carbs for fuel, and a total amount of calories that supports your activity and your goals…
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Use This Formula to Make a ‘Healthy’ Snack You’ll Actually Want to Eat
We’re halfway through February, a month in which resolve is weakened and resolutions are abandoned. Even if you started the year with the best eating habits in place, bad weather, a chocolate-focused holiday, and life have a way of derailing these best laid meal plans.