meal planning
-
How Bad Is It to Eat the Same Thing Every Day?
Meal planning is a lot easier when you’re ok with eating the exact same meals every day. On the other hand, variety is one of the keystones of a healthy diet. So how bad is it, really, if you eat the same thing all the time?
-
Serve Your Child a Charcuterie Board Lunch
If you find yourself in a lunchtime rut with your kids (my formula for way too long has been sandwich + fruit/yogurt + something crunchy), it may be time to switch things up — with a charcuterie board full of variety.
-
How To Share A Meal When You’re Physically Distancing
While ordering directly from a restaurant (especially a locally owned business) is a great way to support them during the pandemic, keeping socially distant is still essential — even on crowded business days. Instead, may I offer another suggestion? Support your local business on a random Thursday, not on weekends or larger holidays.
-
How To Manage Snacks While The Kids Are Home All Day
They think they’re hungry; you know they’re bored. It’s the child-vs.-parent argument as old as time, and with everything else in our lives going to hell in the midst of the coronavirus pandemic, none of us really wants to get into a snack battle of wills. But in recent days, two very smart parents may have come…