journal
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7 Diaries, Planners and Journals That Will Help You Get Your Shit Together in 2024
Being organised is a lot less daunting when you have a diary or planner that you love. While the calendar on your smartphone is efficient and can be easily synced with other devices, keeping a physical book and being able to flip through the pages to see what you’ve done for the past weeks, months,…
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Keep A Sleep Diary To Get A Better Night’s Sleep
There’s nothing as restorative as a full night’s sleep, so when you’re not getting that, it can be the most aggravating problem to solve. To help figure it out, get a journal and keep a sleep diary.