home gym
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Turn Your Living Room Into a Home Gym With These 16 At-Home Workout Essentials
After having spent the better half of two years holed up at home, it’s fair to say our home-workout game has reached its peak. Virtual Zumba? Nailed it. Every ten-minute ab workout ever made on YouTube? You bet we’ve done that too. We even attempted to squat two 10kg water jugs on either side of…
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Everything You Need to Build a Home Gym for Under $350
Over the last 12 months you’ve probably come to realise that gym memberships are expensive. Not only that, you’re probably often paying for equipment and benefits you’ll never use. You could hit a 5am spin class, use the free weights area, swim and run 10km on the treadmill and still barely scratch the surface of…
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The March Fitness Challenge Is: The Resistance Band Workout
For this month’s fitness challenge, we’re going to take on a staple of travel and at-home workouts: the versatile resistance band.
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Things To Consider When Buying Your First Home Gym Equipment
If you’re interested in buying gym equipment for your home, the options are daunting: Should you get the dumbbell set, a jump rope, a pull-up bar or just one highly versatile piece of equipment? The answer is simple: Think about your current workout, and your goals.