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If you’re looking for hints and answers for Strands for Saturday, October 5, 2024, read on—I’ll share some clues and tips, and finally the solution to the puzzle with the theme “No way!” For an easy way to come back to our Strands hints every day, bookmark this page. You can also find our past…

If you’re looking for hints and answers for Strands for Tuesday, October 1, 2024, read on—I’ll share some clues and tips, and finally the solution to the puzzle with the theme “Channel surfing.” For an easy way to come back to our Strands hints every day, bookmark this page. You can also find our past…

If you’re looking for hints and answers for Strands for Tuesday, September 24, 2024, read on—I’ll share some clues and tips, and finally the solution to the puzzle with the theme “Spacing out.” For an easy way to come back to our Strands hints every day, bookmark this page. You can also find our past…

Should you work out if you haven’t gotten enough sleep? A study published earlier this year gives a good, real-world look at the question, finding that people who habitually got five (only five!) hours of sleep were able to make good gains while strength training with resistance bands. I’ll dig into the study a bit…