circadianrhythm
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Biorhythms Aren’t Real, But ‘Peaks’ of Productivity Can Be
You know a theory is janky when even its Wikipedia page has “(pseudoscience)” behind its name in the title. That’s the case with so-called “biorhythms,” or periods of 23, 28, and 33 days that supposedly predict how mentally, physically, and actively on-point you’ll be on any given day. It’s all nonsense, but there are other…
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It’s Past Time to Normalise Naps
With global temperatures likely to rise significantly over the coming decades and the Australian workplace still reeling from the pandemic, there has never been a better time for Aussies to demand fundamental changes to the way we live and work. And we should start by normalising taking a nap after lunch.