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What Are Compound Exercises and Why Are They Good For You?
So you’ve got yourself a gym membership or bought a set of home weights. Now what? With the sheer amount of confusing exercise advice out there, it can be hard to decide what to include in a weights routine.
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Are Some Routes More Prone to Air Turbulence? And Will Climate Change Make Things Worse?
A little bit of turbulence is a common experience for air travellers. Severe incidents are rare – but when they occur they can be deadly.
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The Truth about ‘Rentvesting’ in Australia
As home ownership moves further out of reach for many Australians, “rentvesting” is being touted as a lifesaver.
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Can a Lack of Sleep Increase Your Risk of Type 2 Diabetes?
If you don’t always get as many hours of sleep as you’d like, perhaps you were concerned by news of a recent study that found people who sleep less than six hours a night are at higher risk of type 2 diabetes.